Here is a recipe for my incredibly trashy, incredibly comforting dinner last night:

Open one can of Spaghetti-Os.
Dump 1/4 tube of Gimme Lean! Ground Beef Style soy protein stuff into the Spaghetti-Os. Mash it up and stir it in with a spoon.
Nuke for 2 1/2 minutes.
Eat while watching Buffy Season 1, Episode 7 (The Witch).